Coaching and Consulting

Putting you in focus

woman in white long sleeves lying on sofa

  • How much value are you seeing in yourself?
  • What are your self-beliefs?
  • How are you facing your truths?
  • How do you see yourself?
  • How can you be the person you need to be?
  • How do you begin?

The programs are specifically designed to sift through the roadblocks, disrupt the habits and beliefs that hold you back. Get intimate with yourself and invoke your inner strengths. Know your worth and be motivated to find the willpower to achieve your goals.


#Signature Self-Worth Program – Ten (10) Tiers to Building Self-Worth

Designed for professional women who have self-doubt, lack self-confidence, engage in negative talk or don’t think that they are enough. 

 Explore how you see yourself – uncover your strengths, face your fears and harness the power of your inner strength to re-evaluate and build your self-worth. Rediscover how to like yourself, see your beauty and be confident in yourself. Develop your self-worth mindset.

#Signature Soul-Steady Program – Ten (10) Tiers to Restoring Emotional Balance

Designed for professional women who are going through sustained stresses and want to regain emotional control. 

Re-evaluate what is important to you, how you prioritize yourself, and who you need to be in order to reestablish your emotional balance. Challenge the barriers that hinder you from flourishing so that you can take back control and regain your peace of mind.

#Signature Soul-Steady Program – Ten (10) Tiers to Enhancing Physical Wellness 

Designed for professional women who understand the importance of physical wellness and  want to incorporate more exercise. 

Re-assess the importance of your physical wellness, what is preventing you from incorporating more of it and what you need more of in order to develop healthy habits that works for you. Hone in on your wellness mindset to achieve the confidence and vitality that you deserve.

Ready to be empowered?

Yes I am