{"id":20,"date":"2018-02-12T14:47:11","date_gmt":"2018-02-12T14:47:11","guid":{"rendered":"http:\/\/yahniquebarrett.com\/?page_id=20"},"modified":"2021-11-08T01:04:44","modified_gmt":"2021-11-08T01:04:44","slug":"about","status":"publish","type":"page","link":"https:\/\/yahniquebarrett.com\/?page_id=20","title":{"rendered":"Meet Me"},"content":{"rendered":"<p>Life and Wellness Coach | IT SECURITY Professional<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"772\" height=\"578\" src=\"http:\/\/yahniquebarrett.com\/wp-content\/uploads\/2021\/11\/yahnique-2-1-772x578.jpeg\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p><strong>ABOUT ME<\/strong>:&nbsp; I have been working in the Information Technology industry for over fifteen years. For the first few years, I primarily focused on developing my professional competences without much regard for my personal well-being. However, in 2013, I realized that I needed to focus on the most important thing &#8211; me. I became more attentive to my physical and emotional wellness, and made peace of mind my top priority. Yes, my limits were greatly tested but then, I got to understand the power of self-worth and being intrinsically strong.&nbsp; I became a Life and Wellness Coach because a pillar of my beliefs resides in the empowerment of others.<\/p>\n<h2>What I do<br \/><\/h2>\n<p>I work with professional women who are ready to cultivate a self-worth mindset and esteem themselves intrinsically.<\/p>\n<p><b>Self-Worth&nbsp;<\/b><\/p>\n<p>&nbsp;I work with women who are ready to face their truths, see themselves and work on their self-worth. I help them to uncover what is holding them back and address the fears and barriers. Women who value themselves strive to actively improve their quality of life with a greater sense of worth, confidence and purpose.<\/p>\n<p><b>&nbsp;\u201cStride in confidence&#8221;<\/b><\/p>\n<p><b>Well-Being<\/b><\/p>\n<p>I work with women who want to focus on their emotional and\/or physical well-being. I help women to find the wellness balance between work and home&nbsp; life by understanding and removing the challenges that hinder their wellness and true&nbsp; &nbsp;growth mindset. Women who regard their well-being benefit from a revitalized synergy which promotes greater confidence, productivity and long term prosperity.<\/p>\n<p><b style=\"letter-spacing: 0.3px;\">\u201cGet back to being you\u201d<\/b><\/p>\n<h2>What can I do for you?<\/h2>\n<p>I can help you to confidently redefine your self-worth. I work with you to uncover how you intrinsically value yourself and focus on your well-being.<\/p>\n<h2>Ready to work on your self-worth?<\/h2>\n<p>\t\t\t<a href=\"https:\/\/yahniquebarrett.com\/?page_id=22\" target=\"_blank\" role=\"button\" rel=\"noopener\"><br \/>\n\t\t\t\t\t\tLearn More<br \/>\n\t\t\t\t\t<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Life and Wellness Coach | IT SECURITY Professional ABOUT ME:&nbsp; I have been working in the Information Technology industry for over fifteen years. For the first few years, I primarily focused on developing my professional competences without much regard for my personal well-being. However, in 2013, I realized that I needed to focus on the most important thing &#8211; me. I became more attentive to &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"spay_email":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/yahniquebarrett.com\/index.php?rest_route=\/wp\/v2\/pages\/20"}],"collection":[{"href":"https:\/\/yahniquebarrett.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yahniquebarrett.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yahniquebarrett.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yahniquebarrett.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20"}],"version-history":[{"count":494,"href":"https:\/\/yahniquebarrett.com\/index.php?rest_route=\/wp\/v2\/pages\/20\/revisions"}],"predecessor-version":[{"id":2097,"href":"https:\/\/yahniquebarrett.com\/index.php?rest_route=\/wp\/v2\/pages\/20\/revisions\/2097"}],"wp:attachment":[{"href":"https:\/\/yahniquebarrett.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}